Do you want to add more fat burning to your weight management plan? Add more sex. Sex and weight loss – that’s the ticket!
Here’s why sex and weight loss go together:
- Sex burns more calories or fat.
- Sex is calming which means less emotional eating and stress that leads to more eating.
- Sex uses muscles and strengthens them. The more muscle you have the more you can eat without gaining fat and the more increase metabolism.
- Sex is fun and pleasurable. This reduces stress even more.
- Sex helps your relationship. This indirectly helps you lose weight because relationship stress can easily lead to more eating.
- Sex takes time and distracts you from eating.
In and of itself sex will not make you thin for a lifetime but together with other fun and sensible fat burning tools, it can help you be more successful with your goals for a fit and healthy life. Sex is great for many things and fat burning is one of its benefits. Sex and weight loss-nice combo. Now go enjoy yourself.